We'll comprehensively examine your personal life and career to ensure balance and implement effective strategies for substantial growth. Delving into the subconscious, we'll address self-limiting beliefs, exploring stories related to self-worth, self-esteem, and anxiety. Our focus extends to a deep understanding of yourself and others, encompassing personal and business relationships, success strategies, and business/career goals. If you're dealing with limited confidence or navigating multifaceted decisions, this coaching is highly recommended. It's particularly beneficial for the entire career change process, from defining the next step to securing employment.
Next, we will customize a program to meet your specific needs. Each engagement is unique, but areas common to many programs include:
Career Transitions: Navigating changes in focus, industry, or position.
Work-Life Balance: Achieving harmony between professional and personal life.
Self-Discovery: Rediscovering strengths, passions, and values for a more fulfilling life.
Leadership Development: Enhancing leadership skills and overcoming challenges.
Empty Nest Syndrome: Addressing challenges and opportunities as children leave home.
Purpose and Meaning: Finding purpose and meaning in life and work.
Retirement Planning: Strategizing for a successful and fulfilling retirement.
Networking and Social Connections: Building and maintain a strong network.
Personal Growth: Fostering continuous personal growth for an enriching midlife.
Your 6 month coaching engagement consists of:
18 Sessions (Planning session + 16 core coaching sessions + final retrospective)
Access to all session recordings
Personality and Career assessment
3 built-in breaks to help you reflect and implement
Weekly assignments
Mid-week accountability check-ins
Email and WhatsApp support in between sessions
In our personalized coaching sessions, we navigate the journey from week to week and month to month. Rather than predefining a rigid week-by-week plan beforehand, I recognize your dynamic nature – you evolve.
Our plan evolves based on the actions you take between sessions. As we work toward a common goal, it's acknowledged that sometimes that goal may shift. Your coaching program is tailor-made, centered around YOUR unique needs.
Our weekly sessions foster connection, and after each one, you're equipped with homework. This strategic approach ensures swift progress, using the insights gained in our sessions to drive meaningful action throughout the week.
It’s powerful to take proactive responsibility for your future and actively choose your course.
One-on-one coaching will give you the time, attention, 100% focus, dedication to your growth and agenda, and the creative collaboration that comes with partnering with a coach to help you reimagine and bring to life what’s next for you.
Janice helped unveil the natural evolution of my work life, building upon seeds planted over the past decade. I'm now entering this new phase with a sense of curiosity and excitement. Grateful for Janice's guidance during this transformative period in my life.
Personal coaching with Janice was a practical and solution-focused alternative to therapy. With keen analysis, she unearthed issues I hadn't recognized and guided me with achievable strategies to tackle challenges. Janice's wisdom, down-to-earth approach, humor, and assertiveness created an environment where progress was inevitable. Even when faced with a challenging issue, her objective perspective proved invaluable, ensuring a breakthrough. I highly recommend her for anyone seeking effective and objective support in reaching their goals.